Stress Less Box Physical Books Buy 2 signed Living Boundaries

Buy 2 signed Living Boundaries paperbacks

and Body/Mind/Spirit

The Healthy Boundaries for Overwhelmed Women course gives you a deep dive into the components of setting and maintaining appropriate boundaries to improve your health and reduce your stress

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One-on-One Coaching with Glen to assist you in meeting your goals so you may be joyful

Stress Less Box Physical Books Buy 2 signed Living BoundariesThe Stress Less Box, created by Clinical Social Worker Glen Alex, relieves stress and improves mental health by enhancing mindfulness and mental flexibility. The Stress Less Box is a tissue box cover that provides a visual reminder of mindfulness and mental flexibility. The Stress Less Box is acrylic, easy to sanitize, can be customized with images, and is effective in in person and virtual therapy sessions. Instructions are included. Introductory