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Now Foods Vitamin B-12 5000 mcg (60 Lozenges) Heart and zero crashVegetarian Kosher GMP certified Essential for Energy Production* With Folic Acid Vitamin B 12 (Cyanocobalamin) is a water soluble vitamin necessary for the maintenance of a healthy nervous system and for the production of energy from fats and proteins.* Vitamin B 12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells.* In addition, adequate intake of