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1 – Bodyblade® Pro
The original Bodyblade® since 1991
1 – Bodyblade® CxT
you will be training your body functionally
muscle endurance
Super 6, Core, Chisel, Flow Wall Chart Super 6 1 – Bodyblade® ProFrom the original Bodyblade Super 6 to invigorating Core, Chisel and yoga inspired Flow, this chart will provide you with a ton of variety to create the ideal workout for you. To begin, you can perform your workouts by following each column, as it demonstrates a sample 6 minute total body training routine (one minute per exercise). If you're pressed for time or want to change it up, choose an exercise row instead of column and work across, providing
