SQUAT PROGRAM 2.0 CLEAN MASTERCLASS Really hard (not for beginners)

Really hard (not for beginners) 10 week squat program with 5 sessions per week

This program is good for athletes who want to improve strength in DEADLIFT (develop the strength of their back and legs muscles)

NOTE: For personal use only

4-week Squat Program

Majority of the work focuses on pulls and squats

SQUAT PROGRAM 2.0 CLEAN MASTERCLASS Really hard (not for beginners)If youre tired of squatting the same numbers, its not because youre not strong enough. Its because your squat lacks structure. SQUAT 2. 0 is a 12 week, 3 sessions per week system designed to build: stronger legs explosive power and a new PR: without guessing, stalling, or breaking down. Designed by an Olympian. Tested and approved by top professional athletes.