Mindfulness in Gardening recycled A beautiful splatter-ware salad bowl

A beautiful splatter-ware salad bowl in turquoise

• Handmade in England by Wolf and Moon

plant-based food consultant Carolina Chinea

'Slow Travel Britain: 22 mindful journeys across England

A fruity scent with top notes of raspberry and cherry

Mindfulness in Gardening recycled A beautiful splatter-ware salad bowlMindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britains most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for readers