Pay in 4 interest-free payments of $8.75 Learn more
Ships within 48 hours · Estimated delivery Aug 10 - Aug 15
We will process the registration material in the order of which it was received
30 am Tea Break
10:15-10:30 Break
4) overview of various meditation and mind-training practices and 5) exploration of how these practices can support our mental peace and happiness in our daily life out in the world
Although this program is designed to accommodate people of varying ages
Small White Coral Smooth Beads fine yak wool shawls We will process the registrationBuddhist mala beads have been used for centuries by many spiritual traditions as a tool to help to calm the mind, center oneself and connect to the best that is with us. The word "Mala" means necklace or garland in Sanskrit, and refers to a strand or beads used for prayer. Malas are also used in a meditation practice as a tool to count mantras, and acts as a tactile guide as you sit in silence.
