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The program uses single-leg strength
it can be used for functional training that recreates everyday or sports-specific movements to improve mobility and coordination
This dynamic combo includes the essential accessories you need to transform any door into a gym wall
Weight range 11
making it an essential addition to your gym bag
ELITE OUTDOOR ANCHOR app-microband The program uses single-leg strengthBuild your own system. The PTP outdoor anchor instantly adds incredible versatility to your workouts by enabling multi planar exercises. This is an essential accessory that will turn your Powertube(s) into a true gym or Pilates reformer machine, regardless of where you are. *PowerTubes and handles sold separately.
