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Beginner Squat Program clean cycle Most training sessions are filled

Description

Most training sessions are filled with CLEAN variations

Program contains a wide variety of jerk

The program consists of 5 weeks and 5 sessions per week

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Beginner Squat Program clean cycle Most training sessions are filledBeginner Squat Program is a structured, beginner friendly 4 week cycle built to solve those problems with one goal in mind: a stronger squat and bigger quads without wrecking your knees or lower back. Designed by an Olympian and approved by TOP professional athletes.

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