■ The Mindfulness Colouring Book - Anti-stress Art Therapy for Busy People Stocking Fillers Authors are experienced examiners from

Authors are experienced examiners from pilot schools

Essential study notes:

Vividly illustrated and humorously narrated

Cúinne na Gramadaí – San aonad seo

The Chill Skill equips children with another really useful mindfulness tool from Bressie and is beautifully illustrated by Emma Proctor

■ The Mindfulness Colouring Book - Anti-stress Art Therapy for Busy People Stocking Fillers Authors are experienced examiners fromThe bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on