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In the wake of Charles I’s execution
the book offers compassionate insights into the continuity of spirit and a framework for nurturing wholeness during illness
The collection also includes recipes drawn from Gino’s major ITV series
and satisfying resolutions
It suits curious non-fiction readers who love science-based insights
Glucose Revolution, The Age-Well Plan, Tasty & Healthy F*ck That's Delicious 3 Books Collection Set NeverFade In the wake of CharlesDescription Glucose Revolution: ISBN 10 : 178072523X ISBN 13 : 978 1780725239 Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble makers are the foods that deregulate our blood sugar levels. In writing both clear and empathetic, biochemist Jessie Inchausp explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.
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