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You will have less stress and more time to do the things you want to do
By learning to detach your emotions from your reactions and by knowing how to self-reflect and make small shifts in your interactions you will be empowered
With Forewords by:Ron Potter-Efron MSW PhD author of Angry All the Time and co-author of Letting Go of Anger and John Wetzel secretary Pennsylvania Department of Corrections
ISBN-10: 1086102150
Publisher: 1491 Publishing (February 4 2018)
Managing Teen Anger and Violence: A Pathways to Peace Program Format:Paperback You will have less stressUsing anger to feel powerful many teens exhibit classic signs of addictive behavior that can be successfully treated with the techniques outlined in this book. Filled with personal stories and vignettes the book helps teens identify anger as a problem recognize how they use anger like a drug find non violent ways to experience personal power learn to change abusive and violent behavior change attitudes and beliefs avoid relapse into violent behavior
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