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ISBN-13: 978-1365632006
Are you ready to take responsibility for your emotions and do something about your anger problem
t Ruin My Day contains 52 themes to help readers take back their power and not let other people or other situations ruin their day
Some people think getting very angry will cause others to change
Internationally renowned author and teacher Nathalia Westmacott-Brown draws a range of simple safe and transformational routines from a wide variety of traditions and modalities including conscious connected breathing pranayama holographic breathwork and qigong
Training Your Anger Monster: A Top Secret Manual Format:Paperback ISBN-13: 978-1365632006Exciting. Engaging. Effective. ? Training Your Anger Monster: A Top Secret Manual? is a fun and appealing workbook that teaches children to manage their anger. In this workbook children learn skills to manage their ? Anger Monster? a tricky and not so nice monster that takes over when they feel angry. Completing this workbook will allow the participant to become an official ? Anger Monster Trainer (AMT)? which is a highly coveted title! This workbook
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