Ffittech Glute Ham Developer Concept 2 ERG Bike stride rhythm is optimised even

stride rhythm is optimised even during the highest of intensities

Easy assembly required

Well balanced with quality stitching and a teardrop design allows the user to throw a variety of punches

1 Treadmill

ensuring a secure and enjoyable workout experience

Ffittech Glute Ham Developer Concept 2 ERG Bike stride rhythm is optimised evenFfittech Glute Ham Developer The Ffittech Glute Ham Developer, also known as a GHD or GHR, is an essential training tool for athletes and the perfect piece of equipment to target the posterior chain which consists of the following key muscle areas: glutes, hamstring, upper and lower back, calves and core. This GHD machine is perfect for moves such as the back extension (glute or back focused) and hip extension. Perfectly suited to the commercial gym