Kickstart MMA by Leonardo Rodarte Fighter_Stephen Whittier STEPHANE NIKIEMA – CATCH AND

STEPHANE NIKIEMA – CATCH AND COUNTER

5 SIMPLE WAYS TO TAKE THE JAB AWAY

Boost your power by “taking your brakes off”—releasing the tight hip flexors you fight every time you kick and punch

Teddy has studied the peek-a-boo under masters like Cus D’Amato

and he happened to have a gym not too far away in Catskill NY

Kickstart MMA by Leonardo Rodarte Fighter_Stephen Whittier STEPHANE NIKIEMA – CATCH ANDMaster the art of MMA striking with Leonardo Rodartes Kickstart MMA, a dynamic instructional designed to elevate your stand up gamefast. Whether you're a beginner looking to build rock solid fundamentals or an experienced fighter ready to sharpen your technique, Rodarte breaks down powerful striking systems with clarity, precision, and real world application. From footwork to fight IQ, this course guides you through the mechanics of punches, kicks,