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Spray some over your filled bathtub before a soak
Sit on an altar or in a purse/bag for daily reminders that you are more than your anxiety
It needs support to grow
Bolster your own healing/growth in the heartspace by keeping it close as you sleep
Try Neroli
English Lavender Vibrational Energy Spritz Spray some over your filledSerenity "I am soothed." The classic nervine herb of calm. Lavender is your ally when you feel nervous, when you can't sleep, when you have a spinning mind Rest. English Lavender, Lavandula angustifolia Flower essences are a method of healing discovered by Dr. Edward Bach in the 1930s. They energetically nudge your energy field and restore balance in the vibrations of your body by making gentle shifts. Flower essences are dilute, potentized botanical
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