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Jab defense - The half step
Technical Works On Pads 2
Countering the Clinch
DRILL 1 -ONE TURN EACH
Join former kickboxing world champion
Fundamentals of Functional Striking by Stephen Whittier Fighter_Anderson Silva Jab defense - The halfThis is our most COMPLETE BLUEPRINT on striking from one of the HIGHEST RANKED Muay Thai experts in America Stephen Whittier. From footwork and body placement, to building an OFFENSIVE and DEFENSIVE gameplan this series covers the theoretical WHY of STRIKING and takes you all the way to the REAL WORLD application or HOW of striking. Known worldwide as one of the best martial arts instructors on the planet, Stephen Whittier is here to share with you
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