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For those struggling in today's world
a deeper yoga and yoga nidra Swami Sivananda MaintenanceA deeper yoga and Yoga Nidra is a journey into the secrets and interconnections of yoga. Not only does it go to the sources of the millennia old yoga tradition that the writer, Swami Janakananda, originally became acquainted with through his teacher in India, it is also based on his lifelong experience with yoga and meditation. The book touches upon subjects like the origin and development of yoga, and gives a picture of the nature and dimensions of
