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similar to most functional trainers
6x Stainless steel weight horns to store your weight plates
The Women's Beginner set contains:
and iso-lateral movements that allow equal strength development
the bar is designed for static lifts* and is a great option for more advanced home use training
Life Fitness Signature Series Olympic Flat Bench Gift similar to most functional trainersThe Signature Olympic Flat Bench features molded urethane protective racking that limits noise and protects the bar from wear for a stable and precise workout. It has an adjustable kneepad to accommodate users of all sizes. Signature Series premium benches and racks seamlessly integrate with other pieces of the line to complete a family of high quality strength training products. Adjustments No Cushioning Contoured cushions utilize a molded foam for
