Uthai System For MMA And Grappling by Anthony Hamlet Fighter_Jerome Lebanner Close the distance - Close

Close the distance - Close with split to clinch combo 1 Slip outside

and use hidden timing and distance concepts to stop attackers in their tracks

COUNTERS TO DOUBLE UNDERS

EFFECTIVE ATTACKS AGAINST SOUTH PAW

having the cardio and stamina to stay sharp in a fight is extremely important

Uthai System For MMA And Grappling by Anthony Hamlet Fighter_Jerome Lebanner Close the distance - CloseAdd More Elements To Your Grappling Game In Mixed Martial Arts Or Brazilian Jiu Jitsu With The Tried And True Tested Uthai System For Attacking Limbs! Learn about what the Uthai system is and how it can help give you more weapons in your grappling arsenal The Uthai system is great for both MMA, submission grappling and even with Gi options Learn about all new set ups for the quintessential arm bar from all different positions and situations Find out