Breath and Balance ATM Workshop (for Practitioners) Lesley McLennan more efficient and more comfortable

more efficient and more comfortable

The course took place over a five-week period

Here is a way for people of every age to integrate physical and mental development into a new

And all of this exists and occurs within your body and how you move

I strongly recommend the video for educators and laypersons alike

Breath and Balance ATM Workshop (for Practitioners) Lesley McLennan more efficient and more comfortableby Gaby Yaron The lessons in this series alternate between attention quietly to the breath while lying on the floor and the more dynamic situation of standing. The work on the floor is used to improve basic relationships in the trunk that then influence balance. The two day course is appropriate for people with a wide range of abilities, including those with balance challenges. Play a Sample Formerly known as Integrated Bending, Gaby Yaron held this