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Although AOTAs backpack guidance is written for students, its 10% weight recommendation is a useful reminder that daily carry should be planned around weight, comfort, and carrying method

Youll be spoiled at lunchtime with a signature Trek Travel picnic prepared by your guides

If you aim to stick to this budget, anticipate sleeping in dormitories, dining out only occasionally, and being comfortable with the cheapest and most convenient modes of transportation, which often involve a considerable amount of walking

Carrying a pack for days on the trail can become cumbersome

Our old tandem trike offered so much resistance to our pedaling that when our legs would burn, we could not spin the pedals fast enough to become short of breath