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SURABAYA, LINTASSURABAYS.COM - DPD Lembaga Pengawas Kinerja Aparatur Negara Indonesia Provinsi Jawa Timur (LPKAN Jatim) secara tegas menyatakan dukungan penuh
In a good year
New Skin liquid bandage (for blisters) Multiple sized Band-Aids Multiple sized blister bandages/cushions Antiseptic wipes x 2 Small packets of insect bite relief Imodium (9 caplets) Aleve (130 caplets) Benadryl (24 tablets) Pre-cut hot herbal patches (for aching muscles) Pre-cut moleskin (blister care) 1 pair of latex gloves 1 Ace self-adhering elastic bandage Safety pins x 2 1 lightweight, adjustable ankle support (in case I sprain my ankle) Flagyl for Giardia (Prescription Medication) Diamox for altitude sickness (Prescription Medication) Antibiotics for UTI (Prescription Medication) Zithromax for sinus infection (Prescription Medication) A word about the above prescriptions One of the PCT thru-hikers I met this summer highly recommended I pay a visit to my doctor before getting on the trail to get a couple prescriptions to add to my First-Aid Kit
Whether you're hopping trains and chicken buses or hiking the Camino de Santiago, staying in a hostel or a tent, the Camino has you covered from airplane to foot and back home again
We dont want something loud and trendy
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