Scaletta Skip Speed Ladder per allenamento alla velocità bandierina Soft Rubber Coated Shot Put

Soft Rubber Coated Shot Put Ball 6kg

Judges' table with 3m safety guard

Pair of rubber sleeves for high jump and pole vault marker bars

Depth 200x200 cm

5 metres and 2 metres

Scaletta Skip Speed Ladder per allenamento alla velocità bandierina Soft Rubber Coated Shot PutThe Skip Ladder, or Speed Ladder , is a tool used in agility and speed training. Perfect for improving motor coordination, it is mostly used on football fields, however, more and more athletes are proposing it as a psychomotor exercise, within sports facilities and schools. The ladder, with flat rungs and nylon ropes, is available in two different sizes, 4 metres and 9 metres, and has a width of 42. 5 cm.